Welcome

Welcome to my Website!

Hey! I'm Jeffrey and I've been interested in fitness my whole life and loved lifting weights ! I got more serious into my late 20's and adopting a healthier lifestyle . My career path has been In the trades but always wished I could make a career in fitness . In my spare time all I did was read , read, read and research weight training and even researched  things that weren't a part of my goals like  how to lose weight . Eventually I started getting certified in Personal training , Nutrition coaching and other specialties Like Bodybuilding , Strength and conditioning ,and corrective exercise, and just finished a transformation course . Currently  working on powerlifting instructor. Not ever going to stop taking courses and definitely never going to stop lifting weights . I train people in my private  garage studio and also do online programming and coaching . I  would love to help you get in shape and meet your goals!!

To Contact me :  eternalperformance@outlook.com